Yoga Classes in the Church Hall

The main purpose of Yoga is to relax the body and the mind.
It brings us into silence, which is important for our wellbeing.
By becoming still, we experience the love within and all around us.

Dcn Jim is resuming the yoga classes.
They will now be held in St Jamesí Hall on Mondays from 3-4pm
and on Saturdays from 11-12 noon.

Contact: Jim Davies 0151 345 6799